Baked Hake Loins

Baked Hake Loins by AAM

We bought a pack of Hake Loins from Costco as an alternative for our dinner, however recipe for Hake Loins are very rare so I decided to come up with this recipe. I love our sea salt with garlic and basil, it is very useful every time I bake any type of fish.


Hake Loins



  1. Cook white onion with 1 to 2 Tbsp Olive oil in a non-sticky pan.
  2. Pre-heat oven to 350ºF
  3. Place the cooked onion into a Baking Dish
  4. Rinse the Hake Loins with Cold Water and lay on top of the cooked onion. Make sure the Hake Loins is properly thawed.
  5. Sprinkle sea salt with garlic and basil, black pepper, parsley and olive oil on top of the Hake Loins.
  6. Bake for 20 to 25 mins.
  7. Garnish with cilantro and serve with Bake Potatoes.. and enjoy!

Bake Hake Loins-01.3

This how my hubby prepare this dinner – Hake Loins with baked potato in cheese, spicy pickles and being playful with Sriracha sauce :). I tried and it’s actually good.

Another collection to my recipe!.


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